RECOMMENDED

Your Go-To Source for Further Knowledge

PODCASTS

Keep up to date with the latest in health & wellbeing from around the globe

• Under The Skin - Russell Brand

• Plant Proof

• Melissa Ambrosini

• On Air With Ella

• The Beyond The Food Show

• Esther Perel - Where Should We Begin?

• The Rich Roll Podcast

• Feel Better, Live More with Dr Chattergee

• CoreBrain Journal

• The OneMind Podcast

• Lewis Howes - The School of Greatness

• The Minimalists

READING

A selection of my favourite

• Buddhism for Mothers - Sarah Naphtali

• You Can Heal Your Life - Louise Hay

• Health At Every Size - Dr Linda Bacon

• Wellbeing Magazine

• The Alchemist - Paulo Coelho

• Man's Search For Meaning - Viktor Frankl

• The Desire Map - Danielle Laporte

• The Power of Now - Eckhart Tolle

• The Universe Has Your Back - Gabrielle Bernstein

• The Subtle Art of Not Giving a @#$% - Mark Manson

• The Art of Happiness - The Dalai Lama

• Australian Bush Flower Essences - Ian White

• The Impossible Cure - Amy Lansky

• Men are from Mars, Women are from Venus - John Gray