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Work with Me

Holistic burnout recovery and practitioner wellbeing support for people who give a lot to others.

When you are used to caring, helping and holding responsibility, it can be easy to keep pushing long after your own capacity is running low.

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If you are feeling depleted, emotionally overloaded or unsure what needs to change, I can help you step back, understand what is contributing to how you feel and work out where to focus first.

Image by Diana Polekhina
Practitioner
Wellbeing Sessions

A focused 90-minute 1:1 session for practitioners, carers, care-based professionals and sensitive women who are feeling depleted, overwhelmed or stretched.

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Together, we’ll look at what is draining your energy, the patterns or pressures contributing to your depletion, and what needs attention first.

 

The aim is to help you leave feeling clearer, more settled and less overwhelmed, with a better understanding of what is going on and what your next steps need to be.

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This session may be for you if you are:

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  • Running on empty but still pushing through

  • Feeling emotionally or energetically drained

  • Recovering from, or trying to prevent, burnout

  • Struggling with boundaries, overgiving or over-responsibility

  • Feeling disconnected from your body or your own needs

  • Unsure what to prioritise next

 

Investment: $222

 

Online Australia-wide

What's coming next
The Practitioner Reset™

The Practitioner Reset™A 12-week holistic program for practitioners and care-based professionals who want to rebuild energy, strengthen boundaries and create a more sustainable way of working and caring.​

 

The program follows four phases:

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  1. Reset — create space and reduce overload

  2. Rebuild — restore energy, rhythms and capacity

  3. Realign — reconnect with your needs, values and boundaries

  4. Rise — integrate what you have learned and move forward with greater clarity

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The Practitioner Reset™ is currently in development.​​​​​​​​​​​​

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I am also developing practical burnout recovery resources and occasional online and in-person events to support nervous system regulation, energy, rest and sustainable wellbeing.​​​​​

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Stay updated
Join my newsletter for new resources, upcoming events and practical support for burnout recovery and practitioner wellbeing.

Digital Resources + Events

Kind words from clients

Kat, Naturopath

“Kama is pure magic, she is everything I needed from a healer when I was at complete burn out and overwhelm. Kama helped put things into perspective and guided me to view these unpleasant experiences as learning and growth opportunities, although some of the hardest days having her guidance and reassuring energy was such a blessing. I feel like you really just got me and when you feel like you're going crazy it's so lovely to realise you are not alone and we are all in this together!"

Alicia, Registered Nurse

"I came away from my session with Kama feeling so much lighter, clearer and free. Kama creates a calm, relaxing space allowing me to let go and fully trust in the journey she took me on. I highly recommend a session with Kama if you are feeling stuck, lost or depleted of energy. Her natural abilities and gifts shine through the work she does.
Thankyou Kama"

Sue, Doctor of Chinese Medicine & Acupuncturist

“Each time I see Kama I am blown away by her calming presence that immediately puts me at ease. Her unique perspective on health solutions is truly refreshing and she offers solutions that are both simple and sustainable for everyday life. Kama's sessions are transformative, leaving me feeling balanced and rejuvenated every time. If you're looking for a natural health coach who genuinely cares and empowers you to take control of your well-being, I highly recommend you book a session with Kama”

Not sure where to begin?

If you are unsure whether a Practitioner Wellbeing Session is right for you, visit the FAQ or send me a brief enquiry.

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Sometimes the first step is simply getting clear on what is draining your energy - and what needs support first.

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Kama Health

Practitioner Wellbeing Coach
Holistic burnout recovery + wellbeing support
Online Australia-wide

Kaurna Acknowledgement – We acknowledge and pay our respects to the Kaurna people, the traditional custodians whose ancestral lands we work on. We acknowledge the deep feelings of attachment and relationship of the Kaurna people to country and we respect and value their past, present and ongoing connection to the land and cultural beliefs.

©2020-2026 by Kama Health.

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