Work with Me
Holistic burnout recovery and practitioner wellbeing support for people who give a lot to others.
When you are used to caring, helping and holding responsibility, it can be difficult to recognise just how depleted you have become.
You may feel exhausted, emotionally overloaded, stretched beyond your capacity or disconnected from yourself. Perhaps pushing through is no longer working - but you are unsure what needs to change.
My work helps you understand what is draining your energy, identify what needs support first and find a more sustainable way forward.
Practitioner
Wellbeing Sessions
A focused 90-minute 1:1 session for practitioners, carers, care-based professionals and sensitive women who are feeling depleted, overwhelmed or stretched.
This session is a chance to step out of caring for everyone else and look more closely at what is happening for you.
Together, we’ll identify what is draining your energy, the patterns contributing to stress or burnout, and what needs support first.
You’ll leave with greater clarity, practical next steps and a clearer sense of what ongoing support may be useful.
This session may be for you if you are:
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Running on empty but still pushing through
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Feeling emotionally or energetically drained
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Recovering from, or trying to prevent, burnout
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Struggling with boundaries, overgiving or over-responsibility
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Feeling disconnected from your body or your own needs
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Unsure what to prioritise next
What we may explore:
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What is draining your energy
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Stress, burnout and over-responsibility patterns
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What your body and nervous system may be signalling
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What needs your attention first
Depending on what is most useful, I may draw on natural health, BodyMind coaching, nervous system support, meditation and energy work.
Investment: $222
Online Australia-wide
What's coming next
The Practitioner Reset™
The Practitioner Reset™A 12-week holistic program for practitioners and care-based professionals who want to rebuild energy, strengthen boundaries and create a more sustainable way of working and caring.
The program follows four phases:
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Reset — create space and reduce overload
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Rebuild — restore energy, rhythms and capacity
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Realign — reconnect with your needs, values and boundaries
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Rise — integrate what you have learned and move forward with greater clarity
The Practitioner Reset™ is currently in development.
I am also developing practical burnout recovery resources and occasional online and in-person events to support nervous system regulation, energy, rest and sustainable wellbeing.
Stay updated
Join my newsletter for new resources, upcoming events and practical support for burnout recovery and practitioner wellbeing.
Digital Resources + Events
Kind words from clients
Kat, Naturopath
“Kama is pure magic, she is everything I needed from a healer when I was at complete burn out and overwhelm. Kama helped put things into perspective and guided me to view these unpleasant experiences as learning and growth opportunities, although some of the hardest days having her guidance and reassuring energy was such a blessing. I feel like you really just got me and when you feel like you're going crazy it's so lovely to realise you are not alone and we are all in this together!"
Alicia, Registered Nurse
"I came away from my session with Kama feeling so much lighter, clearer and free. Kama creates a calm, relaxing space allowing me to let go and fully trust in the journey she took me on. I highly recommend a session with Kama if you are feeling stuck, lost or depleted of energy. Her natural abilities and gifts shine through the work she does.Thankyou Kama"
Sue, Doctor of Chinese Medicine & Acupuncturist
“Each time I see Kama I am blown away by her calming presence that immediately puts me at ease. Her unique perspective on health solutions is truly refreshing and she offers solutions that are both simple and sustainable for everyday life. Kama's sessions are transformative, leaving me feeling balanced and rejuvenated every time. If you're looking for a natural health coach who genuinely cares and empowers you to take control of your well-being, I highly recommend you book a session with Kama”
Not sure where to begin?
If you are unsure whether a Practitioner Wellbeing Session is right for you, visit the FAQ or send me a brief enquiry.
Sometimes the first step is simply getting clear on what is draining your energy - and what needs support first.