What does Kama Health offer?
Kama Health offers holistic practitioner wellbeing and burnout recovery support for practitioners, care-based professionals and sensitive women.
Current support includes 1:1 Practitioner Wellbeing Sessions, with The Practitioner Reset™, digital resources and events in development.
Do I need to be burnt out to work with you?
No. You do not need to wait until you are completely burnt out to seek support.
Many people come to Kama Health when they notice early signs of stress, emotional exhaustion, low energy, poor sleep, overgiving or a sense that they have lost themselves in caring for others.
Support can be just as valuable before burnout becomes more entrenched.
What is a Practitioner Wellbeing Session?
A Practitioner Wellbeing Session is a focused 90-minute 1:1 session designed to help you understand what is draining your energy, identify what needs support first and gain clarity on your next steps.
Depending on what is most relevant for you, the session may draw on natural health, nervous system support, BodyMind coaching, meditation and energy work.
Who are Practitioner Wellbeing Sessions for?
Practitioner Wellbeing Sessions are for people who regularly care for, support or hold space for others and are beginning to feel the impact of that responsibility.
This may include natural health practitioners, allied health professionals, bodyworkers, coaches, therapists, nurses, support workers, educators, carers and sensitive women experiencing stress, depletion or burnout.
Do I need to be a practitioner to book a session?
No. While Kama Health has a strong focus on practitioner wellbeing, you do not need to be a practitioner to book a session.
These sessions may also suit carers, sensitive women and others who feel emotionally, mentally or energetically depleted from regularly caring for others.
What should I expect in a session?
You can expect a grounded, supportive session focused on understanding what is contributing to your depletion and what needs attention first.
We’ll explore your current stress, energy, nervous system capacity, emotional load, boundaries and body signals, while also using practices that may help you feel more settled in the moment.
You’ll leave with greater clarity, some immediate support, and practical next steps for moving forward.
What if I just want Reiki or energy healing and do not want to talk about my wellbeing?
That is completely okay.
You are welcome to request a more energy-focused session with minimal discussion. We can focus on Reiki, energy healing, meditation and intuitive support, depending on what feels most useful for you.
You will always have choice in how the session unfolds.
Can I book if I am experiencing burnout?
Yes. Practitioner Wellbeing Sessions can support people experiencing stress, depletion, emotional exhaustion, nervous system overload or burnout symptoms.
The session can help you understand what may be contributing to how you are feeling, create some space and relief, and identify supportive next steps.
It is not a replacement for medical, psychological or crisis care, but it can complement other professional support.
Is this therapy or counselling?
No. Kama Health does not provide counselling, psychotherapy, mental health diagnosis or trauma therapy.
Practitioner Wellbeing Sessions are holistic wellbeing sessions that may include coaching, natural health education, nervous system support, meditation and energy work.
If you need mental health treatment, please speak with your GP or an appropriately qualified mental health professional. If you need immediate crisis support, contact Lifeline on 13 11 14 or call 000 in an emergency.
What happens after a Practitioner Wellbeing Session?
You’ll leave with greater clarity around what may be contributing to your depletion and what needs support first.
Depending on what comes up, I may suggest practical next steps, another session, or The Practitioner Reset™ if a longer period of support would be beneficial.
Can I book more than one Practitioner Wellbeing Session?
Yes. You are welcome to book another session if you would benefit from further 1:1 support.
For some people, a single session is enough to create clarity. Others may benefit from follow-up support or a longer program such as The Practitioner Reset™.
What is your cancellation or rescheduling policy?
If you need to change your appointment, please provide as much notice as possible.
Cancellation and rescheduling terms are outlined at the time of booking, including any notice periods that apply to refunds or appointment changes. See policy HERE
Is this a natural health consultation?
It may include natural health guidance, but a Practitioner Wellbeing Session is broader than a standard natural health consultation.
We look at the bigger picture — including stress, energy, nervous system capacity, emotional load, boundaries, body signals and what may be contributing to your depletion.
Do you offer natural medicine advice?
Yes, where appropriate. I hold a Bachelor of Complementary Medicine and have worked in the wellness industry for over 15 years.
Natural health guidance may include lifestyle support, nutritional foundations, stress recovery strategies and general herbal or complementary medicine education.
Any recommendations are offered within my scope of practice and do not replace medical advice or treatment.
Do you offer online sessions?
Yes. Practitioner Wellbeing Sessions are available online Australia-wide via Zoom.
Online sessions are designed to offer the same focused support, helping you understand what is contributing to your depletion, create some relief and identify practical next steps.
Do you offer in-person sessions?
In-person sessions are available on a limited basis in the Adelaide Hills.
If you would prefer to meet in person, please get in touch to check current availability.
What is The Practitioner Reset™?
The Practitioner Reset™ is a 12-week holistic program currently in development for practitioners and care-based professionals experiencing burnout, depletion or ongoing overwhelm.
The program is designed to help you rebuild energy, strengthen boundaries, support nervous system capacity and create a more sustainable way of working and caring.
Can I join the waitlist for The Practitioner Reset™?
Yes. You can register your interest in The Practitioner Reset™ to receive updates as the program develops.
You’ll be among the first to hear when enrolments open, along with relevant program updates and resources.
How do I know whether to book a session or wait for the program?
Book a Practitioner Wellbeing Session if you want personalised support now, need help understanding what is contributing to your depletion, or want clarity on what to focus on first.
Register your interest in The Practitioner Reset™ if you are looking for a deeper 12-week process with structured support to rebuild energy, strengthen boundaries and create more sustainable patterns.
Is this suitable if I am already seeing a doctor, psychologist or other practitioner?
Yes. Practitioner Wellbeing Sessions can complement the care you are already receiving from a doctor, psychologist or other health professional.
They do not replace medical advice, diagnosis, treatment, counselling or crisis care. Please continue working with your existing healthcare providers where appropriate.
How do I book?
You can book a Practitioner Wellbeing Session through the online booking page.
Choose a suitable time, complete the intake form and make payment at the time of booking. You’ll then receive your appointment details by email.
"Speaking from experience, you're amazing at what you do. 😍 I got so much out of our body mind coaching sessions that it helped me find clarity and courage and inspired me to follow my dream of being a holistic health and nutrition coach. Highly recommend your coaching services"
Jane - Massage Therapist & Reiki Practitioner