Hi, I’m Kama Gore, founder of Kama Health and a Practitioner Wellbeing Coach.

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I have worked in the wellness industry for more than 15 years and hold a Bachelor of Complementary Medicine. My background includes natural health, BodyMind coaching, meditation, Reiki, energy healing, trauma-informed coaching and holistic wellbeing. I am also continuing my studies in Western herbal medicine.

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My approach is grounded and practical, while still making space for intuition, energy work and the body’s own signals.

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I help clients explore what may be contributing to their depletion, identify the patterns or pressures keeping them stuck, and work out what needs support first.

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Why this work matters to me

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I know what it is like to keep going because people rely on you.

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Motherhood, business, study, caregiving and my own periods of burnout have shaped the way I understand chronic stress and the pressure to keep functioning even when your capacity is running low.

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Those experiences have also changed the way I think about wellbeing.

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Recovery is rarely about doing more. It is often about understanding what your body and nervous system have been carrying, recognising what is no longer sustainable, and learning to respond differently.

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That is why my work now centres on practitioner wellbeing, burnout recovery and helping people build a more sustainable relationship with their energy, boundaries and needs.

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My approach

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I bring together science-informed and intuitive approaches to wellbeing.

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Depending on what is most useful for you, our work may draw on:

• BodyMind coaching

• nervous system support

• natural health education

• meditation and grounding practices

• Reiki and energy work

• energy management

• practical wellbeing strategies

 

Rather than trying to do everything at once, we focus on what is most relevant to you now.

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My work is particularly suited to people who are self-aware, feel deeply, give a lot and want a holistic approach that considers both the physical and less tangible aspects of wellbeing.

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As a member of Size Inclusive Health Australia, I practise through a weight-neutral lens. Health is not reduced to body size, and our work focuses on how you feel, function and what supports your wellbeing.

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Ways to work with me

 

Practitioner Wellbeing Sessions

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A focused 90-minute 1:1 session to understand what is draining your energy, identify what needs attention first and determine practical next steps.

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Online Australia-wide.

 

 

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The Practitioner Reset™

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A 12-week program currently in development for practitioners and care-based professionals who want to rebuild energy, boundaries, nervous system capacity and a more sustainable way of working and caring.​