Health4You Most Popular 2021 Award







My story starts many years ago when I was about 6 years old. My mum started taking us to a naturopath, and the rest is history. My passion for natural health runs deep and I experience pure joy when I can share it with others.

My formal training started in 2008 with a Bachelor of Health Science and studies in naturopathy. Two kids, and many years of study later I ended up with Bachelor of Complementary Medicine, and am qualified in meditation, Reiki, aura healing, life coaching and massage.

As a mum to two beautiful, but slightly crazy girls, my mission is to help nurture mums in their own health and wellbeing journey - which often gets left at the bottom of the (laundry) pile. Truthfully, I help anyone who is struggling with overwhelm, a sense of direction, self-care and more.

My main area of interest is holistic stress management which means supporting people adapt to stress using more natural methods. As a mum I am acutely aware of how demanding kids are, and how challenging it is to look after yourself. 

I have been through many challenges with my health and well-being over my life. I have lived experience with immune issues, chronic pain, insomnia, fatigue, anxiety, mental and emotional challenges, amongst other difficulties. Throughout these ups and downs, I have learnt an incredible amount about healing and wellness, as well as empathy for the pain many people feel.

I truly believe in the power of natural medicine and energy healing to make a positive difference in everyone's health and well-being. I know that there is absolutely a place for conventional medicine, but that it falls short in many areas. 

If you feel lost in that groundhog day feeling and struggling with boundaries, I help you to create structure around self-care practices. I help you to reconnect with your authentic self through a combination of Energy Healing and  BodyMind Coaching.

When I'm not working or picking up crap off the floor you will find me drinking herbal tea, reading health stuff, at the beach and listening to podcasts. 

After working in health food shops for almost 12 years, I opened Kama Health in 2020 at the Mindful Impact Wellness Hub in Crafers, to support my clients with healing naturally.

"My mission is to empower clients for better health, naturally"

Follow my blog, book a session or reach out and connect via social media.

Kama x





  • Bachelor of Complementary Medicine - Endeavour College of Natural Health, Adelaide

  • Certified Meditation Leader - Skillful Mind, Adelaide

  • Reiki Master (Level 3) - Divine Enlightenment, Adelaide

  • Aura Healing (Level 2 Practitioner) - Intuitive Wisdom, Adelaide Hills

  • 2021 Graduate of the BodyMind Coaching Certification Program - BodyMind Coaching with Laura Wieck™, Ohio, USA

  • Certificate 4 Massage Therapy Practice - Natural Health Academy, Adelaide

Memberships & Associations

  • Full Member of International Institute of Complementary Therapists

  • General Member - Health At Every Size (HAES) Australia

  • Member - SA Woman Australia

  • Working With Children Check - South Australia

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"Thank you very much for my treatment today.

Feeling very grateful and grounded."


~ Acupuncturist, Doctor of Chinese Medicine

& Business Owner

"Thank you Kama, it was all so beautiful. When I walked out I felt like I'd eaten a really good box of chocolates. I felt the same happiness I do in that experience. The same high without the down which is wonderful. I'm so looking forward to seeing you again next week."


~ Business Owner

Health4You Most Popular 2021 Award