kamahealthJan 4, 20212 minWhat does self-care look like for you in 2021?How well do you recognise when you need to tend to your own well-being? Do you recognise the tiny niggling feeling that something isn't...
kamahealthNov 27, 20202 minTips from a Reiki Practitioner for Protecting Your EnergyI recently had an intense Reiki session with a client who is doing amazing self-healing work. The topic of 'energy protection' came up,...
kamahealthNov 22, 20201 min5 quick tips for finding calm in the chaosThe only thing we can be assured of is change. 2020 has shown us this more than ever! I am writing this just after South Australia has...
kamahealthMar 23, 20201 minVitamin C Is Vital=>Immune Support Basics => Vitamin C is not manufactured or stored in our body, therefore we need to obtain it from our diet...