My story starts many years ago when I was about 6 years old. My mum started taking us kids to a naturopath, and the rest is history. My passion for natural health runs deep and I experience pure joy when I can share it with others.

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After spending much of my teen years and 20's partying, looking for escape and using alcohol to numb my sensitivities - I made a choice to connect back with my fascination of the human body through study at Adelaide University. My study took a few twists and turns over the years.

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My formal training started in 2008 with a Bachelor of Health Science and 7 years of study in naturopathy - once I had my second daughter, I put my naturopathy  studies on hold. Two kids, and many years of study later I am qualified with a Bachelor of Complementary Medicine in addition to being a meditation teacher, Reiki Master, The BodyMind Method™ certified coach, trauma-informed coach, aura healing practitioner and massage therapist. I am a life-long learner and am currently continuing studies in addiction and trauma.

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As a mum to two strong-willed girls aged 8 and 13, my purpose is to help nurture mums and help them find their own way in the health and wellbeing journey - which often gets left at the bottom of the (laundry) pile.  

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"My mission is to empower clients for better health, naturally"

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My main area of interest is holistic stress solutions, which means supporting people adapt to stress using more natural methods. As a mum I am acutely aware of how demanding kids are, and how challenging it can be to look after yourself, when our role models showed us that we have to put others before ourselves.

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I have been through many challenges with my health and well-being over my life. I have lived experience with immune issues, body image issues, severe postnatal depression, chronic pain, gynecological issues, insomnia, fatigue, anxiety and panic attacks, mental and emotional challenges, amongst other difficulties. Throughout my own personal health journey getting to the root causes and beliefs, I have learnt an incredible amount about healing and wellness- as well as empathy for the pain many people feel. I also know how incredibly important it is to have the right people in your corner - whether that is a health practitioner, friend, coach or otherwise.

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Being a highly sensitive person, I can be more susceptible to energetic fluctuations; but I have learnt how to protect and nurture my energy - as well as learning to honour my sensitivity as a superpower. Studying and practicing Reiki and aura healing has enabled me to embrace my energetic sensitivity, in particular clairsentience (feeling) and claircognisance (knowing) which weaves intuitively throughout all my work.

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I truly believe in the power of natural medicine and energy healing to make a positive difference in everyone's health and well-being. I know that there is absolutely a place for conventional medicine, but that it falls short in many areas. 

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When I'm not working or picking up crap off the floor (IYKYK) you will find me drinking herbal tea, reading health stuff, cooking, enjoying long-winded spiritual and natural medicine chats with friends, at the beach or listening to podcasts. I love combining science with the mystical in a completely holistic approach.

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After working in health food shops for almost 12 years, I opened Kama Health in 2020 at the Mindful Impact Wellness Hub in Crafers, to support my clients with healing naturally. I now work online globally.

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Follow my blog, reach out and connect via social media or if you are ready to work with me, check out my offerings

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Kama x