Yin Yoga + Reiki in the Bell Tent - Adelaide Hills
Wed, 28 Dec
|Verdun
Experience true relaxation with Yin Yoga Teacher Amelia Edwards and Reiki Practitioner Kama Gore in this unique Adelaide Hills event.
Time & Location
28 Dec 2022, 9:30 am – 11:30 am
Verdun, Verdun SA 5245, Australia
About the event
Yin Yoga + Reiki in nature
Join Amelia from Willow Creek Yoga and Kama from Kama Health in a beautiful nature setting in Verdun in the Adelaide Hills.
Book your spot in the bell tent and experience gentle, supported yin yoga and 1:1 Reiki throughout our time together.
Spend some time between Christmas and the new year nourishing and restoring yourself after a hectic few years.
What is Yin Yoga?
Yin yoga is practiced to increase your flexibility and move energy through the body with long held stretches and deep, belly breaths. You will be fully supported in slow, floor-based poses with bolsters, blocks and blankets.
Yin yoga stretches and targets both the deep connective tissue between the muscles and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps to regulate the body’s flow of energy.
Suitable for most bodies and experience levels.…