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The Healing Series - Anxiety **Date change**
Sun, 27 Nov
|Bell Tent
Learn techniques to move through anxiety and overwhelm to feel calm and grounded. Join Kama from Kama Health and Amelia from Willow Creek Yoga to explore different modalities that can help move through the tightness and freeze. Including qi gong, meditation, pranayama, essential oils and yoga nidra.
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