Sun, 20 Oct
|Keen on Yoga
Catch Your Breath with Guided Meditation - Adelaide Hills
Sunday Morning Meditation Circle for Women who need to chill out!
Time & Location
20 Oct 2019, 9:30 am – 10:30 am
Keen on Yoga, 413 Mount Barker Rd, Bridgewater SA 5155, Australia
About the event
Life is busy and stressful – if you need a quick reset come and join holistic health coach and meditation leader Kama for a cruisy Sunday morning meditation session.
Meditation is for everyone – if you have struggled with trying it in the past, or you have a regular practice, come and enjoy the calm and welcoming atmosphere.
Each 1 hour session includes a brief chat about wellbeing and 3-4 simple guided meditations. Participants are welcome to sit in chairs or mats, bolsters and blankets will be provided. Suitable for beginners.
$5.00 from every ticket goes to local charity Love and Light Foundation.