Events
Spinal Workshop 2
Sun, Feb 16
Keen on Yoga
Feb 16, 9:30 AM – 10:30 AM
Keen on Yoga, 413 Mount Barker Rd, Bridgewater SA 5155, Australia
This 2nd workshop will extend your understanding of the spine. It is suitable for those that have attended the 1st workshop and/or those that have had a year or more of regular yoga practice.
So join us as we explore backbends, core and the chakra system.
Spinal Health Workshop 1
Sun, Feb 09
Keen on Yoga
Feb 09, 9:30 AM – 10:30 AM
Keen on Yoga, 413 Mount Barker Rd, Bridgewater SA 5155, Australia
Due to a sold out workshop in November 2019, we are offering this again!
Understanding your spine is the first step to a pain free back
This is the 1st of a 2 part workshop combining simple yoga moves with spinal education.
Spinal Health Workshop 1
Sun, Nov 10
The Village Well - Aldgate Church of Chr